For iPhone and Apple Watch
Edgely
Recovery, Strain and Sleep
Know when to push.
And when to rest.
Edgely reads your Apple Health data and gives you a Recovery score each morning, a Strain target for the day and a clear call on how hard to train.
Requires iOS 26. Free, with an optional Pro subscription.
Every score is out of 100 and measured against your own normal, never population averages.
Stress
31
Low, from your heart rate and HRV through the day
Strength
380 exercises.
Every set remembered.
Routines, supersets, RPE, rest timers, warm-ups, records and progression hints. Muscle Load shows what's fresh.
Running and cardio
Workouts that land in Apple Health.
Runs, rides, walks, hikes and swims, saved just as Apple's Workout app saves them, with routes coloured by pace.
Your briefing
“You slept well and your HRV is above your usual, so your body's handling training nicely.”
Written each morning from your own numbers. The app works out every number; the words only explain them.
Sleep
22:45
In bed by, from tonight's need, your sleep debt and today's training
Vitals
Overnight heart rate, breathing, temperature, oxygen and HRV against your typical range
Apple Watch
On your wrist
Record there and follow along live on your iPhone, with a Live Activity on the Lock Screen
Plans
That adapt
Run plans to a race date and strength programmes. Miss a few sessions and the week eases
Private by design
Your Apple Health data stays on your iPhone.
Scores are worked out on the device. An account is optional and only syncs what you create in Edgely. Health data is backed up only if you switch it on. No ads, no tracking, nothing sold. Read the privacy policy ›
Edgely
Free
- Daily Recovery, Strain, Sleep and Stress
- Strength logging with 380 exercises
- Runs, rides, walks, hikes and swims saved to Apple Health
- Plans, Vitals, Home widgets and the Apple Watch app
- Optional account with backup and sync
Edgely Pro
£6.99 / month
or £59.99 a year with a 7-day free trial. Save 28%.
- Coach: ask about your own data and have routines and run plans built for you
- Muscle Load: freshness and training load for every muscle
- Strength Statistics: volume, lifts and records over time
- Running Progress: distance, pace, VO₂ max and best efforts
Prices in GBP, including VAT. Subscriptions renew automatically until cancelled in your iPhone's Settings › Apple Account › Subscriptions. The cloud coach is for adults (18+).
About Edgely
Made by Michael Dorkings.
Edgely is a fitness and health app for iPhone and Apple Watch, designed and developed by Michael Dorkings, an independent app developer in the United Kingdom. It's coming soon to the App Store as a free download, with an optional Edgely Pro subscription sold through Apple.